hCG Diet | Start hCG Injections & Shots | Fort Worth and Decatur, TX

medical-weightloss

HCG PROGRAM

The HCG Weight Loss Program… WEIGHT LOSS WITH A BANG

Let’s face it – losing weight is very, very hard. Despite all the fad diets, risky surgeries and expensive exercise gizmos, weight loss remains a formidable challenge for most adults. And what are the common problems with ALL diets:

1. Constant hunger
2. Fatigue and lack of energy
3. Portion control
4. Motivation

Most people just give up, but at a price. Obesity is associated with multiple serious health issues including diabetes, heart disease, arthritis and fatigue. On a more practical note, being over weight is just plain uncomfortable – both socially and physically. At Ideal, who also specializes in anti-aging , is offering our patients the HCG Weight Loss Program and the HCG diet. This is an aggressive, yet safe, physician supervised weight loss program that can result in a striking loss of weight in a short time.

HCG is a natural hormone produced during pregnancy. HCG has a profound effect on the metabolism of a pregnant woman. The hormone, which helps ensure the developing fetus gets enough calories while in the womb, can also work wonders on the waistlines of women who are not pregnant. It works on men, too.

Normally, when placed on a very calorie restricted diet, the body will immediately do what it does best – save calories! It doesn’t know that a Burger King is just down the road. It has to assume that there is famine on the way. The body will slow its metabolism down to a crawl and hang on to fat while preferentially burning muscle protein for fuel. So, one may lose weight while on a very low calorie diet, but the loss includes precious muscle, not just fat. To be successful long-term in weight loss, only fat should be burned, not muscle.

The HCG weight loss program and HCG diet ‘flips the switch’ in the hypothalamus, the part of the brain that controls fat metabolism and storage. It tells the body it’s OK to start burning its own fat instead of protein. This is a good thing for people with lots of stored fat.

Another advantage of “switching” the body to burn its fat stores is that fat released into the blood stream makes you feel as if you have eaten and thus turns off your appetite. This is known as the ketosis effect. With calories now in your bloodstream, your appetite center says, “Look, I’ve got all this food around here so I no longer need to stimulate your appetite.” Your hunger is now diminished and you feel content. HCG plus the ketosis effect enables you to refuse to eat more than 500 - 700 calories a day!

The program is controlled with calorie restriction –but with the HCG injections it is easy. Patients are restricted to a low calorie diet per day of very specific foods (essentially meat and vegetables). Patients routinely lose 25 – 30 pounds with this program*.

After 6 weeks, the metabolism has been ‘re-trained’ and you will find your appetite has decreased, your cravings will be less and your eating behavior will be healthier. The diet is then relaxed to a less restrictive, more healthy regimen that will help keep you healthy and lean for years to come.
Your HCG weight loss program will be under a physician's care. Balanced education, appetite management, and minimum activity to lose weight. Learn strategies to keep weight off using real food. This is not a quick fix. This is a lifestyle change. We look forward to customizing a program that fits your life!

The rules of the hCG diet

The hCG diet, offered at Ideal Skin MedSpa in Fort Worth and Decatur, TX, is a structured program to facilitate rapid weight loss through calorie restriction and hormone supplementation. Understanding the rules and guidelines of this diet is essential for achieving optimal results and maintaining overall health. We offer a comprehensive guide to the rules of the HCG diet.

  • The Loading Phase: During the loading phase, individuals start taking HCG while consuming high-fat, high-calorie foods for 2 days. This phase prepares the body for the subsequent weight loss phase.

  • The Weight Loss Phase: Continuing with HCG intake, participants limit their daily calorie intake to 500 calories for 3 to 6 weeks. Meals are restricted to two per day, typically lunch and dinner, and must include lean protein, vegetables, bread, and fruit. Butter, oils, and sugar are to be avoided, while water, mineral water, coffee, and tea are encouraged.

  • The Maintenance Phase: After completing the weight loss phase, individuals cease HCG intake and gradually increase their food intake over 3 weeks. However, they must avoid sugar and starch during this phase to prevent weight regain.

  • Duration and Repetition: The duration of the weight loss phase varies based on weight loss goals, with some individuals advised to follow the diet for up to 6 weeks. Repeat cycles of all phases may be recommended for significant weight loss.

Preparation for the HCG Diet: What You Need to Know

Before starting the HCG diet, it's crucial to prepare both mentally and physically to ensure safety and effectiveness. Begin with a thorough medical evaluation to confirm that the HCG diet is suitable for you, considering any pre-existing health conditions. It's also important to set realistic weight loss goals to maintain motivation. Before commencing the diet, clear your pantry of non-compliant foods to avoid temptations and stock up on approved ingredients. Educate yourself about the dietary restrictions and plan your meals ahead of time. Preparation also involves understanding the commitment required, as the strict calorie limit demands significant lifestyle adjustments.

Exercise and Activity Recommendations During the HCG Diet

While following the HCG diet, it's important to adjust your exercise routine due to the low-calorie intake. High-intensity workouts are not recommended as the body is receiving minimal fuel. Instead, focus on light activities such as walking, gentle yoga, or stretching. These forms of exercise can help maintain muscle tone and improve circulation without overexerting the body. Approximately 15-20 minutes of gentle activity per day is sufficient. Listen to your body’s signals; if you feel overly tired or weak, reduce the intensity or duration of exercise. Consistent, light physical activity can complement the diet and aid in more effective weight loss.

Ideal Skin MedSpa provides guidance on adhering to the rules of the HCG diet to achieve desired weight loss results. For personalized advice and support, contact us at 817-820-0193 (Fort Worth) or 940-273-5594 (Decatur).

Lose weight as if your life depended on it!

*Results may vary per individual.